3 Ways To Make The Most Of Your Experiences
If you’re anything like me, you love to learn, and you definitely thrive on the wisdom you glean from your daily experiences. The good, the bad, and the ugly ones you beat yourself not to recall – they all have varied ways of helping you to see your life from different perspectives. Taken on the right note, these experiences become a solid springboard of growth for you.
Here’s an apt way of expressing this: “Grow through what you go through.”
Sounds cliché, right? Yea. It sure does. Perhaps you’ve read this for the thousandth time.
If you want to be a great leader or a great student or a great writer – if you do not want to live a boring life – you have to put in effort to make the most of your experiences. Everyone’s got experiences. But did you know you could live a better life by taking time to reflect on the things you go through?
Ryan Holiday speaks to this really well:
“Everything that happens in your life can be used for something useful, whether it’s your writing, your relationships, or your new startup. Everything is material. We can use it all. Whether we’re a baseball player or a hedge fund manager, a psychiatrist or a cop. The issues we had with our parents become lessons that we teach our children. An injury that lays us up in bed becomes a reason to reflect on where our life is going. A problem at work inspires us to invent a new product and strike out on our own. These obstacles become opportunities.”
Making it a habit to reflect on your experiences bestows upon you unstoppable power to make better decisions.
1. Live in the moment
In 2019, a close ally shared a song with me. Until I listened to it, I had no idea it would be the solution to the numerous fears I had at the time – my past experiences were taking a toll on me through my thoughts, and I felt so insecure about my future. It was Jason Mraz’s Living in the moment.
Nobody wants to do life facing backwards, yet most people have a challenge of living in the past. That doesn’t help. Let go of the past. Let go of the limiting thoughts that pull you down the ladder of peace and progress. It’s alright to pick up lessons from your past, but you definitely do not want to live there.
Some of the past happenings are surely hard to forget – I do have them too – but choosing to let go opens you up to a whole new world of beauty and joy. Decide to monitor your thoughts. Decide to stay in the present. You’ll be better and happier.
2. Schedule Thinking Sessions
“Your ability to take knowledge and skills and apply them to a problem or situation you have not seen before… is predicted by the variety of situations you’ve faced.”
David Epstein
Nothing quite supersedes the deep depths of self discovery we reach in moments of solitude. Quiet moments have a fantastic way of revealing to us different perspectives on the situations we encounter in our daily lives. In my life and career, I have had several epiphanies in such moments, and so I prioritize free time on my daily schedule for Thinking Sessions. I usually enjoy my solitude moments with my Diary, or my Keep app.
It will help you too, to schedule daily (or weekly, if that works for you), consistent Thinking Sessions, where you recall the major events that have left an impression on you. These thoughts should be guided and directed towards the sole aim of having a learning experience. Think through what happened. Ask yourself questions – some may be hard, of course, but the answers to these questions usually hold wisdom to make your life better.
3. Mentor Someone and Be Mentored.
The relevance of mentorship cannot be over-stressed. It took my mentor’s lesson on Tai Lopez’s “The Law of 33%,” to finally have it etched into my understanding.
Mentoring someone is a good thing: for one thing, it opens you up to the different aspects of your personality. Make your mentorship process a conscious effort of consistently accessing which parts of your life can best help your mentee. As a mentor, you become more self aware, as you gain a much better perspective on your decision making process.
I have noticed over the last few years how sharing my experiences with others has actually opened me up to my blind spots. In such moments of sharing, I have been exposed to some of my deepest motivations and drive. It has not always been something to brag about, but, I must say, its been worth it. Share your experiences – as part of conversations, by way of advising others, by writing for an audience.
Receiving Mentorship enlightens you. Your mentor would ideally point out to you why you’re making particular mistakes, and how you can overcome them.